I know exactly why the caged bird sings...

Tuesday, November 17, 2009

Apple Cider Vinegar (GOOD FOR YOU)

So today i've had alot of time on my hands to do alot of thing's around the house.
I have walked for over an hour on the treadmill, I lifted some light weights for a little while, I've done some crunches & jumping jacks here and there- And i've done ALOT of cleaning and laundry!

(THANK GOD! Clothes were piling up!)

So Anyway- I never have the chance to even THINK about exersize anymore,
Because im so darn busy and im always REALLY wore out and tired.
So im glad i got the chance to do a little bit today.
Im not finished yet.. Im thinking of doing just a little bit more.
But in the mean time, I made me a glass of Apple Cider Vinegar + Water.

Not sure how many of you would agree- But i honestly enjoy drinking this stuff. I like the flavor. It's different/interesting and kind of acidy- lol I dont know why but i like it!! So out of boredom, I decided to GOOGLE "APPLE CIDER VINEGAR" and i figured i would share with you all of the cool thing's i have found out.
I already knew it was a Natural Diuretic- But i didnt know it could help in so many other ways as well!

Did you know Apple Cider Vineger could play a part in helping you lose weight?
And aside from Weight Loss, It can also benefit you in other ways!

It supposedly can help with weight loss, acne, cellulite and so much more!
(weird, huh!?)


More Benefits of Apple Cider Vinegar:

Natural Apple Cider Vinegar is a wonderful natural cure for a number of ailments which usually require antibiotics and other medications that have a number of side effects. In particular, Apple Cider Vinegar has been known to......

•Reduce sinus infections and sore throats
•Balance high cholesterol
•Cure skin conditions such as acne
•Protect against food poisoning
•Fight allergies in both humans and animals
•Prevent muscle fatigue after exercise
•Strengthen the immune system
•Increase stamina
•Increase metabolism which promotes weight loss
•Improve digestion and cure constipation
•Alleviate symptoms of arthritis and gout
•Prevents bladder stones and urinary tract infections



For ton's of more information visit the HOME REMEDIES Website-
It has alot of interesting stuff on this site!
Im so glad i decided to drink vinegar today, and do some Googling.
Im a Google Freak =/ lol I Google EVERYTHING.

Home Remedies


I feel like guzzling the stuff now,
And soaking my face in it, lol

Thanks for Reading,
XOXOX

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